Learning to swim is extremely important to every person simply because it helps give a person a chance at survival when he is in the water. For instance, if he would be swimming in the beach or taking a cruise, there would be a small chance that an accident may happen and he might be flung into the water where the only way to survive would be to swim. Of course if he would want to learn how to swim, he has to take west chester swim lessons first.
Now the very first lesson that one would be learning when he starts his classes would actually be breathing. The reason as to why this is very important is because when one is in the water, he has to know how to conserve air well so that he does not run out of oxygen. Now for those who do not know, the correct way of breathing would be to inhale using the nose and exhale using the mouth.
Once he has already gotten the breathing down, then he has to now learn the proper way to float in the water. This is actually one of the most important lessons of all time because without learning how to float, one will not be able to learn how to swim. Now one of the ways to be able to float would be to assume a gliding position where the body leans forward a bit.
From this position, he will be learning his first swimming move which is known as the gliding stroke. Basically, the gliding stroke is wherein one would be slicing through the water in order to reach the other side of the pool. To execute this move, one simply has to push his feet against a wall in order to launch himself forward.
Now when one has already learned the gliding move, then one should now learn the kicking move. Now this is one of the most important moves to learn because it is the best way for one to be able to propel himself forward. Now in order to do this, start out in a gliding position and start flapping both feet alternately.
After that, the very next thing that one would learn is the freestyle stroke. Basically, in order to do the freestyle stroke, one would need to use the kicking techniques that he learned earlier in order to move. The only difference here would now be to add a hand movement that would slice through the pool water in order to further propel forward.
Now the next move that one would learn now would be the dog crawl which is very useful if one finds himself in a situation where he has to save himself. In order to do the dog crawl, one has to kick his feet continuously under water and scoop his hands downward alternately as well. By doing this, he can quickly reach a part that has land.
So as one can see, there are so many things that one will be learning when he takes up lessons. However, these moves are only a part of the tip of the iceberg as there are many more strokes to learn. He will be learning all the advanced strokes in the more advanced lessons.
Now the very first lesson that one would be learning when he starts his classes would actually be breathing. The reason as to why this is very important is because when one is in the water, he has to know how to conserve air well so that he does not run out of oxygen. Now for those who do not know, the correct way of breathing would be to inhale using the nose and exhale using the mouth.
Once he has already gotten the breathing down, then he has to now learn the proper way to float in the water. This is actually one of the most important lessons of all time because without learning how to float, one will not be able to learn how to swim. Now one of the ways to be able to float would be to assume a gliding position where the body leans forward a bit.
From this position, he will be learning his first swimming move which is known as the gliding stroke. Basically, the gliding stroke is wherein one would be slicing through the water in order to reach the other side of the pool. To execute this move, one simply has to push his feet against a wall in order to launch himself forward.
Now when one has already learned the gliding move, then one should now learn the kicking move. Now this is one of the most important moves to learn because it is the best way for one to be able to propel himself forward. Now in order to do this, start out in a gliding position and start flapping both feet alternately.
After that, the very next thing that one would learn is the freestyle stroke. Basically, in order to do the freestyle stroke, one would need to use the kicking techniques that he learned earlier in order to move. The only difference here would now be to add a hand movement that would slice through the pool water in order to further propel forward.
Now the next move that one would learn now would be the dog crawl which is very useful if one finds himself in a situation where he has to save himself. In order to do the dog crawl, one has to kick his feet continuously under water and scoop his hands downward alternately as well. By doing this, he can quickly reach a part that has land.
So as one can see, there are so many things that one will be learning when he takes up lessons. However, these moves are only a part of the tip of the iceberg as there are many more strokes to learn. He will be learning all the advanced strokes in the more advanced lessons.
